Dusk - Sudiptaa Bhattacharya The sky, Change its form. I sit alone, On a roof by norm. Just as a ritual, As they fly casual. They are the birds, That passed, bidding adieu, To the day.
In this fast pace of life of post modern era it's necessary for every human being on this mortal world to remain in inner ease. It's important to love the self both mind and body. Our body is a living machine gifted to us by nature which is generated by mind, so it's necessary to nurture both body and mind. Being self-sufficient, self-esteemed and self-dependent makes a person grow love towards the inner self. There are practices to nurture and pamper thy own self. Any kind of physical exercise in open air is healthy both for mind and for body. Mind is an integral part of body. Practice self conversation, talk to they self at first in any difficulty. Engage yourself with the passion you have. Spend time with nature, with greenary, with sounds of nature (for example chattering of birds). Since the early ancient days human body is use to with nature and greenary, so it provides inner ease. Dance, my p...